Breakfast is one of the more important meals for starting your day. This meal will jump start your metabolism as well as give you the energy needed to perform at a high level.
One of the easier ideas is – healthy breakfast drinks – breakfast meals that are smoothies. This meal can be a short process to prepare while making sure that you get protein, vitamins, and vitamins.
While being healthy, this breakfast tastes really good as well. In a health driven world this can be a great way to make sure you stay healthy while also eating foods that taste awesome. Watch:
Personal Monster Smoothie Favorite
My wife and I drink green smoothies all the time. Our Vita-Mix gets a workout! In fact I just got back from the farmers market with some big bunches of kale.
Don’t let the colors fool you when all blended up… there is healthy fruit and veggies in there. Another simple one we like a “smoothie for two” is:
- 10 ounces of Almond milk
- 2 frozen bananas
- 1/2 a mango – frozen
- Big handful of spinach
Light green color… taste delish
Learn more about monster smoothies via singforyoursupperblog.com.