Have you ever seen a field of sunflowers… for me, only in pictures, but I’ve seen lots of sunflower pictures over the years.
In fact, there is a photo of a sunflower my daughter shot hanging in our guestroom. I do use sunflower seeds when I make granola and to nibble on sometimes during the day.
My wife uses them in recipes, but I was not aware of some of the uses for sunflowers until I found this post at Penstemons and Herbs… National flower… Really! Check out some of the uses along with some nice images at the link below: