Healthy Smoothies From Garden To Glass

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My wife and I drink green smoothies all the time. Our Vita-Mix gets a workout! In fact I just got back from the farmers market with some big bunches of kale.

Don’t let the colors fool you when all blended up… there is healthy fruit and veggies in there. Another simple one we like a “smoothie for two” is:

  • 10 ounces of Almond milk
  • 2 frozen bananas
  • 1/2 a mango – frozen
  • Big handful of spinach

Light green color… taste delish

To learn more about monster smoothies, read more at the link below…

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What To Do This Month- August

August's lazy days are here, when even the most energetic gardener's enthusiasm is dampened by lethargy.
  • Water & Weed - Make it a point, at least, to water and weed in preparation for Autumn's cooler days and flowers.
  • fall-petunia-083114
  • Pinch Petunias - Pinch back leggy growths on petunias. A boost with a liquid fertilizer will keep them flowering profusely until frost.
  • Transplant - Plants which have finished blooming may be transplanted or divided: Japanese and bearded iris, Madonna lilies, Oriental poppies, daylilies, Virginia bluebells, Trains and Spring-flowering bulbs whose clumps need separating.
  • Sow Seeds - Sow seeds of bush beans, endive, lettuce, spinach, dwarf peas, turnips and cress for late crops.
  • Red Spider - Watch evergreens for red spider infestations. Hot, dry weather promotes the mites.
  • Harvest Herbs - Herbs may be cut and cured in a dry, airy place, without exposing to the sun, before storing for the Winter. The best time to pick them is just before the plants begin to flower, any time during the day as long as the dew has disappeared. Learn how to preserve herbs from the garden to the freezer.
  • House Plants - Water house plants with liquid fertilizer and cut back straggly shoots to induce bushy growth. New plants may also be started from cuttings. Neem oil sprays will get rid of mealy bugs, scale and white flies.
  • Wildlife - If you want the birds to come to your garden, let sunflowers, marigolds, cosmos and other Compositor, especially in out-of-the-way places, go to seed. Goldfinches and other seed-eaters will find them unerringly.